SPINNING HOOK KICK -
Speed Break

Speed Breaking

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Martial arts training is the ULTIMATE fitness workout.  From Bruce Lee to Chuck Norris, martial artists always stay in shape, and are focused within everyday life.

Take the time now to learn how easy it is to get in shape, learn to defend yourself, and study karate like you never have before.  Using such systems as Tae Kwon Do,
Hap Ki Do, Kung Fu and Kenpo...this style is fit for everyone!

Remember, martial arts does not mean fighting.  This is for your self defense and personal training.  All moves and techniques are not for all people.  Your lessons are personalized to your style and movement.  Write us today for more info. 
Private lessons are available by arrangement.


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  A NEW WAY OF KICKING
flying snap kick

If you've read about DYEX - See Below (Dynamic Explosive Kicks), you'll most likely enjoy this.  Out of all the trainings, this has to be the most rewarding and fun.  Anyone can say they know the martial arts, and they do all the time.  Then, ask them to do a move and you'll soon see if they are the "real deal".  From balance to timing, it's not there.  There's a "limp snap", they look as if they are going to fall, and there's normally a strange sound or follow-up move not too far behind.  Now, ask a real martial artist and in the right setting they'll show you something that'll certainly impress you.  It could be as simple as the snap of a foot at a knee, or a fast hand move against a candle or napkin.  Nothing long and fancy.  Just a snap, and you're done while they are instantly convinced that you know your stuff.




How Do You Understand DYEX KICKING?  Here's what to do - Think retraction.  You've been training for
so long on how to strike/hit, you've never taken to time to understand the benefits of improving retraction speed.  Kicking and hitting the target is the goal, and being able to defend or follow-up is required as well.  That's hard enough, now add this...hitting the target strategically in order to strike again adding the final impact, and of course being able to defend yourself.  The benefit is that you're turning yourself into a true "self defense" martial artist as opposed to a traditional one.  Traditional martial artists are outstanding,
and we are all one prior to this level.  But now you need to have a more "street smart" style while
maintaining traditionalism.  The street senses need to stand out in battle, and the traditions need to
remain on at all times.